WATER AEROBICS
Exercise is cool when you're in the pool!

LPRC water aerobics classes will meet on Saturdays at 2pm starting Saturday June 21, 2008.
I'd like to know which evening works best for you so I can schedule the other class for either Mondays, Wednesdays or Thursdays at 7pm.
Please e-mail me at annabrussel@yahoo.com
This program is still FREE for adult members. Please bring your own exercise noodle and friends. Wear water shoes.
Thanks! See you at the pool.
Your water workout includes a warm-up, aerobic exercise, toning and stretches. Music, water weights, and exercise noodles are provided. Contact Anna Brussel at 703-256-0645 or e-mail annabrussel@yahoo.com. This program is FREE for adult members and their guests. Class days and times will be announced, check the bulletin board and future newsletters.
While at the pool, try to run, walk, skip, or dance to your own beat in the water and you'll be exercising without realizing it!
Check us out!